Yoga in the Vineyard & Wine Tasting at Tenuta Maddalena
Here is what's in store for you
Imagine starting your day surrounded by rows of vines, with the scent of the earth and the quiet of nature enveloping every breath. At Tenuta Maddalena, yoga in the vineyard combined with a wine tasting is an experience designed to nourish your body, mind, and senses.
During the Hatha Yoga class, you will be guided on a mindful and complete journey that includes:
- Asana, to gently awaken the body and connect you with the earth beneath your feet
- Pranayama, to expand your vital energy and create inner space
- Meditation, to cultivate presence and deep listening
An introduction to the philosophy of yoga, helping you bring balance and awareness into everyday life
The practice is also inspired by the principles of Ayurveda, the ancient science of life that teaches us to live in harmony with natural rhythms. Movements, breathing techniques, and energy will adapt to the season: more dynamic and vital during times of expansion, slower and more introspective during harvest and reflective periods.
Just as the vine follows the cycles of nature, we too can learn to listen to our inner rhythms — a meeting of rootedness and lightness, tradition and presence.
The experience concludes with a visit to the winery and a guided wine tasting, allowing you to fully enjoy the flavors of the territory.
What's Included
- Yoga class
- Tasting of 3 wines
- Local snacks
What's not included
- Towel & yoga mat
Booking details and conditions
You can cancel for free until 1 Day Prior
This experience is reserved for participants over 18 years of age.
In case of rain, the yoga lesson and the vineyard walk will be cancelled; instead, the visit to the wine cellar with tasting will take place.
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